Orientation
Build a strong start to your fitness journey with our Orientation Program, designed to help you move with confidence from day one. Learn essential exercise techniques, equipment usage, and basic movement patterns through guided, hands-on sessions. Led by experienced instructors, the program ensures proper form, safety, and understanding, helping you feel comfortable, motivated, and ready […]
Orientation
Course Description
Build a strong start to your fitness journey with our Orientation Program, designed to help you move with confidence from day one. Learn essential exercise techniques, equipment usage, and basic movement patterns through guided, hands-on sessions. Led by experienced instructors, the program ensures proper form, safety, and understanding, helping you feel comfortable, motivated, and ready to progress.
Course Curriculum
Video Lessons
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8 Days Bodybuilding Orientation
40:09 -
Certified Personal Trainer Orientation
55:08 -
Nutrition & APT Orientation
43:48
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