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Certified Personal Trainer

This course is designed to build you into a highly skilled and professionally certified personal trainer with a strong foundation in exercise science, biomechanics, and human movement. You will gain in-depth knowledge of correct exercise techniques, posture analysis, and injury prevention strategies, enabling you to train clients safely and effectively across different fitness levels. The […]

Updated February 27, 2026
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Certified Personal Trainer

Course Description

This course is designed to build you into a highly skilled and professionally certified personal trainer with a strong foundation in exercise science, biomechanics, and human movement. You will gain in-depth knowledge of correct exercise techniques, posture analysis, and injury prevention strategies, enabling you to train clients safely and effectively across different fitness levels. The program focuses on practical skills such as client assessment, goal setting, workout programming, and progress tracking for fat loss, muscle gain, and performance improvement. Upon completion, you will be prepared to work in gyms, fitness studios, sports facilities, and wellness centers, as well as establish yourself as an independent or online fitness coach with enhanced professional credibility and long-term career growth opportunities.

What I will learn?

  • After completing this course, you become professionally qualified to train and guide clients safely and effectively.
  • You gain in-depth knowledge of exercise forms, techniques, biomechanics, and movement patterns, helping clients achieve better results with lower injury risk.
  • The course prepares you to work with gyms, fitness studios, sports teams, and wellness centers as a certified personal trainer.
  • You can work independently as a freelance trainer or online coach, offering customized workout programs and consultations.
  • You develop strong skills in program design, goal setting, and progress tracking for fat loss, muscle gain, and performance enhancement.
  • The course builds your understanding of client assessment, posture analysis, and corrective exercise strategies.
  • You gain professional credibility and industry recognition, increasing employability and income potential.
  • It lays the foundation for advanced certifications and long-term career growth in the fitness and health industry.

Course Curriculum

Video Lessons

  • CPT Introduction Rahul sir
    01:26:37
  • Introduction to Fitness
    45:29
  • General Anatomy (Anatomical Positions)
    38:54
  • General Anatomy (introduction to Anatomy)
    01:04:42
  • General Anatomy (Anatomical Terminology)
    37:12
  • Musculoskeletal System
    54:56
  • Nervous System
    01:13:09
  • Cardiovascular System
    01:14:48
  • Energy Systems
    01:14:38
  • Upper Limb & Thorax Muscles
    01:31:47
  • Upper Limb & Thorax Muscles 2
    46:07
  • Upper Limb & Thorax Muscles 3
    44:28
  • Abdominal Muscles
    31:03
  • Lower Limb Muscles
    45:14
  • Lower Limb Muscles 2
    37:27
  • Kinesiology
    01:15:33
  • Obesity
    57:43
  • Principles of Exercise Training
    01:09:27
  • Workload & Intensity
    01:37:17
  • Hypertrophy
    49:28
  • Cardiovascular Training
    01:19:32
  • Flexibility Training
    52:10
  • Strength Training Program Design
    59:18
  • Client Assessment
    01:23:58
  • Client Assessment 2
    59:40
  • Injury Prevention
    54:29
  • Injury Prevention 2
    01:38:01

Quiz

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₹35,000.00 ₹55,000.00
  • Level
    Intermediate
  • Total Enrolled
    5
  • Last Updated
    February 27, 2026
  • Enrollment validity
    Enrollment validity: 30 days
  • Certificate
    Certificate of completion

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