1 Day Workshop – 1 Specialization
A focused, high-impact learning experience covering key fitness topics through practical demonstrations and real-world insights. Perfect for trainers and fitness enthusiasts looking to upgrade skills in a short, intensive format.
1 Day Workshop – 1 Specialization
Course Description
A focused, high-impact learning experience covering key fitness topics through practical demonstrations and real-world insights. Perfect for trainers and fitness enthusiasts looking to upgrade skills in a short, intensive format.
Course Curriculum
Video Lessons
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1] Webinar – Bodybuilding, Hormonal Impact & Health Precautions
02:07:10 -
2] Webinar – Peak Week Strategies for Stage Readiness
01:44:19 -
3] Webinar – Bodybuilding Workout Program & Hypertrophy
01:49:48 -
4] Webinar – Carbohydrate Calculation & Metabolic Impact
01:48:42 -
5] Webinar – Cardiac Arrest, Heart Health & Exercise Risks
02:13:28 -
6] Webinar – Growth Hormone & Performance Enhancement
02:26:52 -
7] Webinar – Fat Burners, Supplementation & Safety
02:01:28 -
8] Webinar – Intermittent Fasting & Metabolic Adaptations
02:09:14 -
9] Webinar – PCOD & PCOS_ Hormones, Diagnosis & Managemen
02:10:01 -
10] Webinar – Uric Acid, Metabolism & Nutritional Management
02:00:24
basics, and real-life application was impressive. Gained a lot of practical
knowledge that I can apply immediately. Great experience overall....The
rakesh sir and kaushal sir guidance, positive attitude, and real-world tips
made a big difference. Looking forward to attending more session